Finding Ways to Add Self-Care to Our Care Journey with Christina Keys
Podcasts > Caregiver SOS
Hear Caregiver SOS every Sunday at 6pm on News Ta…
Saturday, September 27, 2025
Christina Keys joins co-host Carol Zernial and host Ron Aaron to talk about finding ways to add self-care to our care journey on this edition of Caregiver SOS.
About Christina
Christina Keys went from career woman to caregiver when her mother had a life changing stroke in 2013. She cared for her for 10 years. Turning a mess into a message, She is now a National Speaker, Advocate and Caregiver Community Builder as well as the Founder and CEO of Keys for Caregiving. Links: www.christinakeys.com YouTube
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.
Related Episodes
Becoming a New Caregiver & Navigating the World of Caregiving with Raven Duran
Saturday, September 27
How and Why Self-Care and Being a Caregiver is Changing in Black Communities with Debra Fields
Saturday, September 27
Toxic Abusive Relationships and Caregiving with Dr. Huysman
Saturday, September 27
