I Am Refocused Radio Show

Author R.W. Fields joins I Am Refocused Radio to discuss his debut novel, The Mullet Man, a moving coming-of-age story inspired by events he experienced in the Deep South during the summer of 1955.

The story follows Richie, a young white boy whose love of fishing leads him across the social boundaries of his community and into an unlikely friendship with Ulysses, an elderly Black fisherman known as the Mullet Man. As their bond grows, Richie begins confronting the realities of racism, poverty, fear and the unwritten rules that were designed to keep people apart.

Fields reflects on the childhood experiences that remained with him for nearly 70 years, why he began writing his first book in his eighties, and how honest relationships can challenge prejudice more powerfully than arguments alone. The conversation also explores critical thinking, the courage to question inherited beliefs, and why the lessons of 1955 still matter today.

The Mullet Man is ultimately a story about friendship, trust and what can happen when two people choose to cross the creek dividing them.

Get the book: https://a.co/d/0awpM32o

What if success, relationships and lasting happiness depend on understanding what is happening beneath the surface of our emotions?

In this episode of I Am Refocused Radio, Shemaiah Reed speaks with therapist and author Bryan Blakeny about emotional intelligence, spiritual growth, human behavior and the deeper search for meaning and purpose.

Drawing from more than two decades of counseling and coaching experience, Bryan shares how our thoughts, emotions and unresolved patterns influence the choices we make, the relationships we build and the lives we create. He also explores why outward success does not always produce inner fulfillment, how anger can reveal deeper emotional needs and what it takes to move from confusion and pain toward clarity, peace and personal transformation.

This thoughtful conversation invites listeners to examine what drives them, strengthen their emotional and spiritual intelligence and begin creating a life rooted in greater wisdom, purpose and authentic happiness.

Learn more about Bryan Blakeny:
https://www.bryanblakenytherapy.com/

What happens when life looks successful on the outside, but something inside still feels incomplete?

On this episode of I Am Refocused Radio, Shemaiah Reed welcomes intuitive life coach and creator of Living Fully with Sarah, Sarah Collins. After spending more than 20 years working as a civil engineer, Sarah began questioning the constant pursuit of achievement, the pressure to reach the next milestone, and the belief that happiness was always somewhere in the future.

Sarah shares how mindfulness, self-inquiry, and a deeper exploration of identity helped her understand the thought patterns, beliefs, and conditioning that can keep people waiting for life instead of fully experiencing it.

Together, Shemaiah and Sarah explore awareness, overthinking, personal awakening, fear, inner wisdom, and what becomes possible when we stop searching outside ourselves for every answer.

This conversation is for anyone who feels stuck, out of alignment, or ready to look beneath the surface and begin living more fully, no matter what life brings.

Learn more about Sarah Collins at LivingFullyWithSarah.com.

Dan Curran, Co-Founder of Chapters.io, joins I Am Refocused Radio to explore how artificial intelligence is transforming thought leadership, authorship, and the future of book publishing.

As a serial entrepreneur and longtime leader within organizations including the American Advertising Federation and Entrepreneurs’ Organization, Dan is passionate about making publishing more accessible to experts, entrepreneurs, and creators who have valuable ideas but may not know how to turn them into a book.

In this conversation, Dan explains how Chapters.io uses AI to simplify the publishing process while protecting editorial integrity and preserving each author’s authentic voice. He also discusses the opportunities and concerns surrounding AI-generated content, why traditional publishing is ready for disruption, and how more people can transform their knowledge into influential books.

This episode is a timely conversation about technology, creativity, leadership, and the power of making great ideas accessible to the world.

https://chapters.io/

What can global business, backpacking through unpredictable conditions, and a lifelong faith journey teach us about navigating life?

In this episode of I Am Refocused Radio, Shemaiah Reed welcomes David Savage, a global energy executive with 31 years of sales and leadership experience. David shares memorable stories from international business, outdoor adventures, and moments that required him to adapt, solve problems, and accept circumstances beyond his control.

With a background in Toastmasters, a natural gift for storytelling, and a sharp sense of humor, David brings practical wisdom to conversations about resilience, leadership, relationships, faith, and personal growth. He also reflects on the powerful lessons he has gathered from guests on his own podcast and how those stories continue to shape his perspective.

This conversation is an honest and uplifting reminder that wisdom is often discovered through pressure, uncertainty, laughter, and the courage to keep moving forward.

https://thesavagepath.com/

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🌐 Website: https://www.iamrefocusedradio.com

#RefocusedNetwork #Leadership #Entrepreneurship

What if financial freedom did not require decades of sacrifice, stress, and waiting for “someday”?

On this episode of I Am Refocused Radio, host Shemaiah Reed welcomes Garrett Gunderson, New York Times and Wall Street Journal bestselling author, entrepreneur, speaker, and founder of Multiplier. Garrett helps business owners strengthen cash flow, keep more of what they earn, coordinate their financial teams, and create lives they do not want to retire from.

Garrett challenges traditional financial advice and reveals how outdated money myths, scarcity thinking, and emotional patterns can quietly limit prosperity. The conversation explores financial fitness, independence, legacy, value creation, and how to enjoy life today while still building wealth for tomorrow.

This is more than a conversation about money. It is about healing your relationship with wealth, reclaiming control of your financial future, and giving yourself permission to prosper.

https://garrettgunderson.com/

Growth can expose cracks inside even the strongest organizations, and leadership is often where the pressure shows first.

In this conversation, former SoundStorming co-founder and COO Alicia Rius explains why promoting a high-performing employee into management is not simply a reward. It is a complete career transition that requires a new mindset, clearer expectations, and stronger leadership systems.

Drawing from more than 20 years of experience leading multicultural teams across Europe and the United States, Alicia shares her 4Ps Leadership Framework™:

• Personal
• People
• Purpose
• Process

She discusses why first-time managers often struggle, how unclear leadership creates inconsistency and erodes trust, and what organizations can do to build a healthier leadership pipeline from the ground up.

This interview offers practical insight for managers, founders, executives, and growing teams seeking sustainable performance without sacrificing clarity, trust, or culture.

https://hiveteamcoaching.com/

What if the behavior you keep trying to stop is not the real problem, but a signal pointing to something deeper?

Bestselling author and speaker Pam Dwyer joins I Am Refocused Radio for a powerful conversation about The Pattern Beneath, exploring what may be happening underneath overeating, overworking, overspending, over-giving, emotional reactions, shutting down, and other repeating coping patterns.

Pam shares insights from her forthcoming book, Delay the Binge, a compassionate guide centered on the power of the pause. Rather than relying on shame, extremes, or another promise to start over, she explains how slowing down in the moment can create space for curiosity, awareness, and a healthier response.

This conversation explores emotional triggers, relationship patterns, exhaustion, boundaries, self-trust, and how small delays can lead to meaningful change, one urge and one decision at a time.

delaythebinge.com

📌 Connect with I Am Refocused Radio:
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📘 Facebook: @iamrefocusedradio
🌐 Website: https://www.iamrefocusedradio.com

#RefocusedNetwork #Leadership #Entrepreneurship

What really happens behind the scenes of an FBI investigation?

Eric Robinson brings decades of firsthand experience in federal law enforcement, including 15 years as a SWAT operator, tactical and firearms instruction, Human Intelligence, national security, criminal investigations, informant recruitment, and terrorist interrogations.

In this revealing conversation, Eric explains how FBI investigations unfold, how law enforcement officers are trained to engage dangerous subjects, and what it takes to make decisions when lives are on the line. He also opens up about award-winning federal cases, investigations involving exploited teenagers, and the emotional weight carried by those who serve in the field.

Beyond the badge, Eric shares the human and spiritual principles that helped him navigate fear, pressure, morality, and purpose throughout his career.

This episode offers a rare look at the gritty realities of federal investigations and the deeper lessons about leadership, faith, resilience, and justice.

http://www.preachertobreacher.com/

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Financial stress is rarely just about numbers. It can affect confidence, relationships, mental health, and the way we see our future.

In this episode of I Am Refocused Radio, financial wellness expert and financial therapist Dr. Erika Rasure explains how credit card debt impacts emotional well-being and why changing financial behavior begins with understanding the beliefs, habits, and experiences behind our decisions.

Dr. Erika also discusses loud budgeting, managing excessive debt, financial differences across generations, and practical ways to build a healthier, more intentional relationship with money. As Chief Financial Wellness Advisor at Beyond Finance and Chair of the Research Board for the Financial Therapy Clinical Institute, she has helped thousands of people move from financial anxiety toward stability and freedom.

This conversation is for anyone who wants to reduce financial stress, break unhealthy money patterns, and create a future where their finances support their well-being instead of controlling it.

https://www.beyondfinance.com/

After analyzing more than 100,000 recorded business calls, Tom discovered that customer interactions are rarely just about products, policies, or solving problems. They reveal fear, trust, frustration, loneliness, leadership, and the deep human need to feel heard.

In this insightful conversation, Tom joins I Am Refocused Radio to discuss what corporate America taught him about human behavior, how trust is built or broken in a matter of moments, and why listening may be one of the most powerful leadership skills we can develop.

We also explore the lessons behind his bestselling book, This Call May Be Monitored, his journey as an author, speaker, storyteller, and faith-driven creator, and how better conversations can transform businesses, relationships, and everyday life.

https://tomvanderwell.com/

Divorce can be emotionally and financially overwhelming, but it does not always have to become a bitter courtroom battle. Attorney Chad M. Layton of Mindful Divorce P.A. joins I Am Refocused Radio to discuss how couples can navigate separation with greater clarity, respect, and less conflict.

Chad explains the differences between mediation, collaborative divorce, and traditional litigation, while sharing practical guidance for avoiding costly mistakes, protecting children, managing difficult emotions, and creating healthier co-parenting relationships. This conversation offers valuable insight for anyone facing divorce or supporting a loved one through the process.

https://mindfuldivorcepa.com/

In this episode, we sit down with Johan Depraetere, author of Pick Your Gummy Bear, for a powerful conversation about courage, choice, reinvention, and what happens when life invites us beyond the familiar.

Born in Belgium and shaped by a global journey across Brussels, Boston, New York, Barcelona, London, Seoul, and nearly 100 countries, Johan brings a rare perspective on success, failure, purpose, and personal growth. His career has included work with major organizations such as McKinsey, Samsung, Morgan Stanley, Goldman Sachs, and Procter & Gamble, along with his current work as co-founder of Energy Equation Partners.

Through his book and life story, Johan explores the moments that define us: the bold leaps, quiet decisions, unexpected losses, and deeply human questions that push us to become more honest, courageous, and alive.

This conversation is about more than achievement. It is about listening to the call within, embracing uncertainty, and learning how the choices we make can open the door to a fuller, more meaningful life.

https://www.johandepraetere.com/

In this episode of I Am Refocused Radio, host Shemaiah Reed sits down with Bob Labbe, author of Putting by the Numbers: A Quantitative Method of Lag Putting.

Bob brings a unique perspective to the game of golf by combining decades of engineering experience with a practical, numbers-based approach to improving putting. After earning his engineering degree from Georgia Tech, Bob built a long career in air pollution control, engineering, manufacturing, and industrial systems before applying that same analytical mindset to one of golf’s most frustrating challenges: lag putting.

In his book, Bob presents a science-based method designed to help golfers improve distance control, reduce three-putts, and lower their scores without changing their putting stroke or buying new equipment. His approach uses physics, engineering mechanics, and simple arithmetic to help golfers better understand green speed, friction, distance, and their own personal “power factor.”

This conversation explores how discipline, measurement, practice, and patience can transform not only your golf game, but the way you approach improvement in life. Whether you are a weekend golfer, a serious player, or someone who enjoys hearing how practical wisdom can come from unexpected places, Bob’s story offers a refreshing reminder: sometimes the breakthrough is not about swinging harder. It is about thinking clearer.

Connect with Bob Labbe:
BobLabbe.com

In this meaningful episode of I Am Refocused Radio, host Shemaiah Reed sits down with Dr. Allison Alford, researcher, author, and creator of Daughtering 101.

Dr. Alford’s work shines a light on “daughtering,” the often overlooked role adult daughters play in building connection, sustaining family relationships, fostering love and trust, and navigating the emotional weight that can come with caring, showing up, and keeping peace within families. Her research and writing focus on the unique experiences of women, especially the parts of life that are rarely named but deeply felt.

This conversation explores what it means to be an adult daughter today, how family roles shape identity, why women’s stories matter, and how bringing language to unseen responsibilities can create understanding, healing, and stronger relationships.

Dr. Alford brings wisdom, warmth, and clarity to a topic that many women live every day but may not always have words for. Whether you are a daughter, a parent, a caregiver, or someone seeking healthier family connection, this episode offers insight, reflection, and a powerful reminder that the quiet work of love deserves to be seen.

Connect with Dr. Allison Alford:

https://daughtering101.com/

In this powerful episode of I Am Refocused Radio, host Shemaiah Reed sits down with Joy Kong, MD, a UCLA-trained, triple board-certified physician recognized for her work in regenerative medicine, stem cell science, and anti-aging innovation. Dr. Kong is also the founder of Chara Health and the American Academy of Integrative Cell Therapy, where her work focuses on education, cellular health, longevity, and ethical approaches to regenerative medicine.

This conversation explores the future of healing through regenerative medicine, including stem cell therapy, cellular repair, longevity science, anti-aging, brain health, recovery, inflammation, and how new medical approaches are changing the way people think about wellness from the inside out.

Dr. Kong brings a thoughtful and compassionate perspective to a field that is growing quickly, helping listeners better understand what regenerative medicine is, why it matters, and how science, education, and ethics must work together as health innovation moves forward.

Whether you are curious about anti-aging, interested in the future of medicine, or looking for a deeper understanding of how the body can support healing and renewal, this episode offers insight, clarity, and inspiration.

This interview is for educational and informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional regarding your personal health decisions.

Connect with Joy Kong, MD:
https://joykongmd.com/

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In this inspiring episode of I Am Refocused Radio, host Shemaiah Reed sits down with Amy Lenius, Director of Group Coaching at Next Level Universe, Professional Speaker, Event Coordinator, MC, and Next Level Certified Holistic Self-Improvement Coach.

Amy brings a powerful message about rebuilding self-worth, finding alignment, and learning how to reconnect with who you are beyond the pressure, pain, expectations, and noise of life. Through her work in holistic self-improvement and group coaching, Amy helps people gain clarity, strengthen their mindset, and take meaningful steps toward a healthier, more intentional life.

This conversation explores what it means to stop living from old wounds, rebuild confidence from the inside out, and create a life that reflects your values, purpose, and personal growth. Amy shares practical wisdom on self-awareness, emotional healing, coaching, leadership, and the importance of surrounding yourself with people who help you rise.

Whether you are rebuilding after a difficult season, seeking deeper alignment, or ready to step into your next level, this episode offers encouragement, insight, and a reminder that your worth was never lost. It may simply be waiting for you to recognize it again.

Connect with Amy Lenius and Next Level Universe:
https://www.nextleveluniverse.com/

In this inspiring episode of I Am Refocused Radio, host Shemaiah Reed sits down with Lt. Col. Phill Cochran, USAF (Ret.), author of Lessons Learned at the Speed of Sound: A Fighter Pilot’s Lessons on Faith, Discipline, and Trust.

Lt. Col. Cochran brings a powerful perspective shaped by more than two decades of military aviation, including flying and instructing in the F-16, along with 23 years of pastoral ministry. In this conversation, he shares how the cockpit became a classroom and how the pressures of flight, discipline, focus, trust, and endurance reveal deeper lessons for life and faith.

From the speed of sound to the quiet battles of the heart, this interview explores what it means to stay steady under pressure, trust God through uncertainty, recover after failure, and live with purpose when life demands courage.

Whether you are a veteran, leader, believer, aviation enthusiast, or someone seeking strength for the next chapter, this conversation will challenge you to fly higher, live deeper, and stay focused on what truly matters.

Get the book: https://www.amazon.com/dp/1624180809?lv=shuf&channelId=500&plpRedirect=mhFallback

📌 Connect with I Am Refocused Radio:
📺 YouTube: @RefocusedNetwork
📸 Instagram: @iamrefocusedradio
📘 Facebook: @iamrefocusedradio
🌐 Website: https://www.iamrefocusedradio.com

#RefocusedNetwork #Leadership #Entrepreneurship

Jay breaks down why most “metabolism reset” programs fail and reveals a smarter, research-backed 30-day approach that actually works. Drawing from decades of experimentation and human studies, he dives into the real science of adaptive thermogenesis, the dangers of yo-yo dieting, and how to rebuild your hormonal environment for lasting results.

Key topics include: Strategic diet breaks at maintenance calories to reverse metabolic slowdown
High-protein intake and resistance training to positive muscular failure (PMF)
Alternate-day fasting, metabolic flexibility, and smart HIIT protocols
The role of peptides and targeted compounds to accelerate repair
Why muscle preservation is the ultimate key to a thriving metabolism

If you’re tired of crash diets that leave you worse off, this conversation delivers practical, no-BS strategies to reignite your metabolism, preserve muscle, and build sustainable habits that support your long-term health, energy, and purpose. Jay also shares insights from his 30 Days 2 Shredz protocol and Metabolic Awakening framework—tools designed to help you stop fighting your biology and start working with it. 

https://jaycampbell.com/

In this raw and powerful episode of I Am Refocused Radio, Shemaiah A. Reed sits down with Jennifer Gaydos Hartman — mental health & trauma advocate, Director of National Business Development at J. Flowers Health Institute, former star of Bravo’s Real Housewives of Dallas, and author of the memoir *Tomorrow’s Not Promised: My Mother Came to Me in a Dream*.

Jennifer opens up about the night that shattered her world on January 1, 2020, and the extraordinary choice she and her children made in the aftermath: to become survivors instead of victims. She shares how generational trauma, unimaginable loss, and public persona collided with private pain — and how she turned that pain into purpose through advocacy, healing, and helping others at one of the country’s premier trauma and addiction treatment centers.

With over 20 years in psychiatric nursing and addiction treatment, Jennifer brings both clinical wisdom and lived experience to the conversation. She reveals the message her mother delivered from beyond that became the title of her book, and why she now lives (and teaches) with this truth: tomorrow is not promised.

In this episode you’ll discover:
• How to choose survival and break generational cycles of trauma
• Why it’s okay not to be okay — but not okay to stay there
• The power of living fully and intentionally every single day
• Practical steps for healing, getting help, and building a legacy of impact

If you’ve ever carried hidden wounds, faced sudden loss, or felt called to turn your pain into something greater, this conversation will refocus your heart and give you courage for the road ahead.

Connect with Jennifer:
Instagram: @jennifer_gaydos18
J. Flowers Health Institute
Her memoir *Tomorrow’s Not Promised*